Reclaim Your Life and Create New Possibilities

If you are a woman and ready to "Reclaim Your Life and Create New Possibilities," you are at the right place.

You have two options. You can choose therapy or coaching.  You can also choose online or in-person sessions.

In my therapy practice, I see women with various mental health issues. These issues rang from anxiety and depression to life transitions, stress management, grief work, personal growth, therapy for parent/step parent issues and more.  Click on the therapy tab above to see my detailed list.

Consider coaching if you want to make changes but feel like you don't need therapy. I can offer you a personalized, structured program as a Life Coach.  Coaching is about us working together, goals, and taking action.

Regardless of the options you choose, you will experience:

• a safe comfortable professional environment based on confidentiality, support, acceptance, and respect.
• an opportunity to explore the details of your concerns and goals.
• proven techniques and skills that are used for change.

Contact me to schedule a free 20 minute consult, make an appointment, or to learn more about my services.

Are you ready?

Click on the appointment button below or give me a call at 972-503-9455.